“Adolescent Idiopathic Scoliosis” is fairly a common spinal deformity that can be found often. However, the exact cause of the condition is still unclear in present days.

When it comes to the topic of treating scoliosis, many of us tend to perceive surgery as the only option available. However, that is not always the case

Back pains which radiate to legs and toes or sometimes along with numbness and weakness are common signs of Herniated Nucleus Pulposus, which does not occur in elderly only but young people also have a possibility of suffering from the disease.

Headache, Neck pain, Back pain, and pain in several parts of the body might be the symptoms of “Herniated Nucleus Pulposus” which is caused by risky behaviors such as phone addiction, sitting in the wrong posture, or lifting heavy things.

Many people may think that neck pain is just an ordinary symptom that can sometimes occur on everyone. But do you know that if you have the following symptoms along with neck pain, it may be a sign of Neck Arthrosis or Cervical Spondylosis?

A lot of patients might have stress and are afraid of getting a spine surgery because it is a major surgery. Moreover, there are a lot of important nerves around the spine that the spine surgeon needs to be cautious of during the surgery.

Sitting in front of the computer for over 2 hours continuously might cause back pain and numbness in the legs. Many people choose to endure to the pain until it turns out to be the herniated disc.

Choose the right table that is related to your height. Choose the table that has a tray for the keyboard where you can type comfortably. Place the keyboard on the right position, and your elbows should be wide open around 100 – 110 degrees.

Obesity causes a lot of diseases, such as diabetes, heart diseases, and dyslipidemia. However, obesity can cause backache as well because the