PM 2.5 Dust is one of the lung cancer’s carcinogens. Thus, you should avoid outdoor activities and wear a mask to protect yourself from PM 2.5 Dust. Children and the elderly are more sensitive to PM 2.5 Dust than others.

One of the most popular travel destinations for long holidays in nature, such as forest, mountain, cave, and the waterfall. However,

Overseas travelling could bring us new experiences, joy, and happiness as well as the good memories. However, travelling might increase risk of sickness that could destroy your travelling’s happiness and time. Thus, travelers need to receive the following standard vaccines;

Many people may think that officers might be a career that has a high risk of spondylosis because of their lifestyle that needs to walk a lot.

Chikungunya is now a disease outbreak in many places in Thailand, and no anti-virus vaccine and medicine can cure this mentioned disease. The way to avoid the disease is to protect yourself from mosquitos bite.