Our everyday lifestyles that include activities such as sitting, lying down or lifting heavy objects incorrectly are contributing factors that damage the spinal cord. Knowing the correct ways to adjust our habits will help us reduce spinal problems that may occur in the future.

Scoliosis patients should avoid the following activities as the condition could be worsened or back pain could develop:

Some people think scoliosis is only a simple deformity, it merely affects the posture and seeing a doctor is not necessary. But scoliosis is more severe than that. It occurs when the spine is twisted and curved to the side - out of

A herniated disc is a condition when one of the rubbery cushions also known as the discs that are placed in between the bones that make up your spinal cord, bulges out and puts pressure on the nerve.

“Adolescent Idiopathic Scoliosis” is fairly a common spinal deformity that can be found often. However, the exact cause of the condition is still unclear in present days.

You may think that cervical spondylosis is a natural age-related disease. In fact, it actually can be caused by poor habitual neck postures such as excessive bending, lifting, or twisting.

Patients who are diagnosed with herniated disc often think that surgical treatment is the only option when consulting a specialist. In reality however

When it comes to the topic of treating scoliosis, many of us tend to perceive surgery as the only option available. However, that is not always the case

A lot of patients might have stress and are afraid of getting a spine surgery because it is a major surgery. Moreover, there are a lot of important nerves around the spine that the spine surgeon needs to be cautious of during the surgery.