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Why Sitting Too Long Could Harm Your Spine—and What You Can Do About It

Many people tend to dismiss back pain, thinking, “It’s just a minor ache—it’ll go away on its own.” But did you know that persistent pain in the back and neck

Spine Center

Say Goodbye to Back Pain Radiating to the Legs with MIS-TLIF

Herniated discs and degenerative spine conditions are common problems among both working-age individuals and the elderly.

Spine Center

Cervical Spondylosis Treatment Options: How to Relieve Neck Pain and Restore Mobility

You may think that cervical spondylosis is a natural age-related disease. In fact, it actually can be caused by poor habitual neck postures such as excessive bending, lifting, or twisting.

Spine Center

Severe Back Pain or Fingertip Numbness May Signal Transverse Myelitis: The Silent Killer
Severe Back Pain or Fingertip Numbness May Signal Transverse Myelitis: The Silent Killer

Back pain or numbness in the fingertips might seem minor at first, but it could be an early warning sign of Transverse Myelitis—a severe

Spine Center