Shoulder hyperextensions can lead to rotator cuff tears. The rotator cuff is a group of muscles and tendons that help to stabilize the shoulder joint. Hyperextending the shoulder can cause the rotator cuff tendons to tear

Limb lengthening is performed at Vejthani Hospital in Thailand for patients who have bone discrepancy, abnormalities or skeletal dysplasia.

Office workers who are constantly sitting in front of the computer for long hours without physical movement or those who repetitively

Rotator cuff tear caused by excessive use of the shoulder in the same position for a long period that leads to tendons degeneration. Other causes may include severe shoulder injuries which may happen when playing a high-impact sport. A torn rotator cuff may cause chronic shoulder pain, inability to lift the arm all the way and limited range of motion. All these symptoms can affect everyday life.

De Quervain tenosynovitis or inflammation of the tendons of the wrist, has become one of the most common diseases these days. The condition is caused by inflammation of the tendons on the thumb side of the wrist, which are responsible for stretching and extending the thumb.

The reason is because the entire sole of the foot completely contacts or in close-contact with the ground, causing high pressure in the sole of the foot and ankle. Therefore, people with flat feet are at higher risk of having pain in their feet and shins. Moreover, people with flat feet also put high pressure on their knees which is also one of the causes of pain in their knees and back.

Dislocated shoulder is a common disorder caused by a fall or bumping while playing high-impact sports, that causes the upper arm bone to pop out of the cup-shaped socket of the shoulder blade.

Feeling pain from putting pressure on the feet when walking or running could be an indicator of a foot deformity called “high arched feet or cavus foot”. The condition is characterized by excessively high plantar arch that causes pain in the soles and heels, which bear heavier weight than normal people.

Did you know that women tend to have a higher risk of “toe deformities” than men by 13 times? The majority of the working women wear leather shoes to work for 6-8 hours per day, developing pain in the inner part of the toes. Notice the painful toe from a round swollen bump on one side. For some people, it can be noticed that the big toe has been visibly deformed.