3 Degrees of Severity for Cervical Spondylosis
Mild: There is no spinal cord compression associated, but the patient may experience pain in the neck, shoulder, and shoulder blades.
Spinal Stenosis – A Common Disease in Elderly
Spinal Stenosis, or a narrowing of the spinal canal, is a disease commonly found in elderly people. The disease is caused by spinal degeneration that affects the discs, tendons and joints in the spinal cord area.
Beware, Back Pain among Office Workers may be a Sign of Herniated Disc
Back pain in general may only seem like a common symptom among office workers or those who sit in front of a computer for a long time
4 Reasons behind Neck and Upper Back Pain that should not be ignored
Neck and upper back pain often arise from improper postures in daily activities, such as sitting for a long period of time or dropping your head forward to look down on your phone.
Improper Lifting can cause Disc Herniation!
Although exercising makes your body healthy, incorrect or improper ways of exercising have risks of affecting physical health.
The Lifestyle that doesn’t damage the Spinal Cord
Our everyday lifestyles that include activities such as sitting, lying down or lifting heavy objects incorrectly are contributing factors that damage the spinal cord. Knowing the correct ways to adjust our habits will help us reduce spinal problems that may occur in the future.
2 Noticeable Symptoms of Herniated Discs
A herniated disc is a condition when one of the rubbery cushions also known as the discs that are placed in between the bones that make up your spinal cord, bulges out and puts pressure on the nerve.
How Does Cervical Spondylosis Occur?
You may think that cervical spondylosis is a natural age-related disease. In fact, it actually can be caused by poor habitual neck postures such as excessive bending, lifting, or twisting.
Herniated Disc Does Not Always Require a Surgical Treatment
Patients who are diagnosed with herniated disc often think that surgical treatment is the only option when consulting a specialist. In reality however
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