Neck and upper back pain often arise from improper postures in daily activities, such as sitting for a long period of time or dropping your head forward to look down on your phone.

Reasons behind Neck and Upper Back Pain

  • Sport injuries or torn tendons from workout 
  • Muscle spasms or overuse of muscles 
  • Cervical Degenerative Disc 
  • Cervical Spinal Cord Compression

Painful symptoms or chronic pain should not be overlooked. Consult a specialist for evaluation. The doctor may suggests MRI or X-Rays for further investigations. This will result in more precise diagnosis and plan a proper treatment.

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