EP.3 – Muscle Stretching Exercises: 9 Stretches for Waist, Hip, and Leg Muscles

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Here are the 9 easy muscle stretching exercises to relieve pain and prevent inflammation of the muscles around your waist, hips, and legs. Check this out!

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Medically Reviewed by

DR. THITIPHOL WANITCHANONT
DR. THITIPHOL WANITCHANONT

Orthopedics

Sport Medicine and Shoulder Joint Surgery

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