Overview

Orthostatic hypotension, also known as postural hypotension, is a condition where blood pressure drops significantly upon standing from a sitting or lying position, leading to symptoms like dizziness, lightheadedness, and even fainting. While episodes can be mild and brief, persistent orthostatic hypotension may indicate underlying health issues, making it crucial to consult a healthcare provider if symptoms are frequent.

Transient orthostatic hypotension often results from identifiable causes such as dehydration or prolonged immobilization and can be readily managed. However, when orthostatic hypotension is chronic, it typically suggests the presence of another medical condition, requiring a treatment approach that addresses the root cause.

Symptoms

Orthostatic hypotension often occurs more commonly and intensely in the morning, as blood pressure typically reaches its lowest levels upon waking. While some individuals may not notice any symptoms of orthostatic hypotension, others might find that their symptoms intensify in warm conditions, such as in hot weather, during a fever, or after using a hot tub or shower. The primary indicator of this condition is feeling dizzy or lightheaded upon standing, which usually improves when sitting or lying down. In some cases, individuals may faint (experience syncope).

Additional symptoms of orthostatic hypotension can include:

  • Blurred vision
  • Chest pain.
  • Confusion or difficult to concentrate.
  • Fainting (syncope)
  • Fatigue or weakness.
  • Headache.
  • Shortness of breath or dyspnea.

It’s crucial to consult with a healthcare professional if you frequently experience symptoms of orthostatic hypotension. Losing consciousness, even briefly, is a serious matter that necessitates immediate medical attention. Keeping a detailed log of your symptoms, including their timing, duration, and activities at the time they occur, is beneficial. Make sure to inform your healthcare provider if you experience symptoms in potentially hazardous situations, such as while driving.

Causes

Orthostatic hypotension, a condition where blood pressure significantly drops upon standing up from sitting or lying down, results from the body’s inability to quickly adjust blood pressure in response to gravity’s effects. Normally, when you stand, gravity causes blood to pool in your legs and abdomen, leading to a temporary drop in blood pressure. The body compensates for this by having baroreceptors—specialized cells near the heart and in the neck arteries—detect the reduced blood pressure. These cells signal the brain to increase heart rate and constrict blood vessels, thus stabilizing blood pressure.

However, various factors can interfere with this compensatory mechanism, leading to orthostatic hypotension. These include:

  • Dehydration: Loss of fluids from fever, vomiting, insufficient fluid intake, severe diarrhea, or heavy exercise with excessive sweating reduces blood volume, which can cause symptoms like weakness, dizziness, and fatigue.
  • Endocrine disorders: Issues with the thyroid, adrenal insufficiency (Addison’s disease), and low blood sugar (hypoglycemia) can lead to orthostatic hypotension. Diabetes can also contribute by damaging nerves that regulate blood pressure.
  • Heart problems: Conditions such as bradycardia (very low heart rate), heart valve issues, heart attack, and heart failure impair the heart’s ability to pump blood effectively, especially upon standing.
  • Nervous system disorders: Diseases like Parkinson’s disease, multiple system atrophy, Lewy body dementia, pure autonomic failure, and amyloidosis can hinder blood pressure control.
  • Postprandial hypotension: Some individuals experience a drop in blood pressure after eating, more commonly observed in older adults.

Risk factors

An orthostatic hypotension can affect anyone. As you become older, the disease becomes more common. The following factors may increase the risk:

  • Age: People who are 65 years of age and older frequently experience orthostatic hypotension. As you age, some baroreceptors cells may become less active. An aged heart may also have a harder time pumping quickly enough to compensate for drops in blood pressure.
  • Medications: Among them are medicines used to treat heart disease or high blood pressure, such as nitrates, angiotensin-converting enzyme (ACE) inhibitors, calcium channel blockers, alpha, beta, and beta blockers.

The following medications could increase the risk of orthostatic hypotension which includes opioids, muscle relaxants, antidepressants, antipsychotics, Parkinson’s disease medicines, and certain antidepressants.

  • Certain diseases:  A number of cardiac diseases, such as heart valve issues, heart attacks, and heart failure, could increase the likelihood of low blood pressure. They also include conditions affecting the nerve system, such Parkinson’s disease. And they include conditions like diabetes that result in neuropathy, or damage to the nerves.
  • Heat exposure: Excessive sweating and possible dehydration brought on by a hot environment might drop blood pressure and cause orthostatic hypotension.
  • Lying in bed: Weakness might result from spending a lot of time in bed due to an illness or accident. A result of this could correspond to orthostatic hypotension. Pregnancy could also prolong the bed rest of the patient.
  • Alcohol intake: The risk of orthostatic hypotension can increase with consumption of alcohol.

Diagnosis

When assessing orthostatic hypotension, a healthcare provider’s goal is to identify the underlying cause and determine an appropriate course of treatment. Your blood pressure will be measured while you are sitting, lying down, and standing by your healthcare provider. In addition to doing an examination, they will inquire about your medical background.

The following procedure may be recommended by a healthcare provider:

  • Blood pressure monitoring: This involves taking a blood pressure reading both sitting and standing. Orthostatic hypotension is indicated by a drop in systolic blood pressure of 20 millimeters of mercury (mm Hg) that occurs 2–5 minutes after standing. Orthostatic hypotension is also indicated by a decrease of 10 mm Hg in the diastolic blood pressure, which occurs 2–5 minutes after standing.
  • Blood tests: These can provide details about general health, such as low red blood cell counts (anemia) or blood sugar levels (hypoglycemia). Both may result in hypotension.
  • Electrocardiogram (ECG): The electrical activity of the heart is measured by this rapid and painless examination. Electrodes, or sensors, are attached to the chest as well as to the arms or legs during an electrocardiogram (ECG). This may indicate abnormalities in the structure or rhythm of the heart as well as issues with the blood and oxygen reaching the heart muscle.

Occasional changes in cardiac rhythm may be undetected. You could be advised by your healthcare provider to keep an eye on your heartbeat while at home. A Holter monitor is a small, wearable gadget that records the heart’s activity while a person goes about their everyday business for up to a day.

  • Echocardiogram: The heart in action may be seen through the use of sound waves. The heart’s and its valves’ blood flow may be seen on an echocardiogram. Structural cardiac disease can be identified with the test.
  • Stress test: A stress test is conducted while engaging in physical activity, such treadmill walking. Individuals who are unable to exercise may be prescribed medication to increase heart rate. After that, tests like echocardiogram and electrocardiography are used to monitor the heart.
  • Tilt table test: The body’s response to positional changes is demonstrated through a tilt table test. Lying on a flat surface that tilts to elevate the upper body is part of the test. The posture shifts to reflect the transition from lying down to standing. With the table inclined, blood pressure readings are obtained often.

Lying flat on a table is the first step in a tilt table test. The individual is held in position by straps. The table is tipped to a position that approximates standing after it has been flat for some time. The healthcare provider observes how the heart and the neurological system that regulates it react to the positional changes.

  • Valsalva maneuver: It is necessary to inhale deeply and exhale through the lips, as if attempting to inflate a rigid balloon. Throughout the examination, blood pressure and heart rate are monitored. The effectiveness of the autonomic nervous system is assessed with this non-invasive test.

Treatment

Orthostatic hypotension treatment focuses on addressing the underlying cause, rather than the low blood pressure itself. Here’s how treatment and management options are typically approached:

Lifestyle adjustments

  • Hydration: Increase water intake, especially before activities that may trigger symptoms.
  • Dietary changes: Carefully increase salt intake after consulting with a healthcare provider, and opt for small, low-carbohydrate meals to avoid blood pressure drops post-eating.
  • Alcohol consumption: Reduce or eliminate alcohol to mitigate worsening symptoms.
  • Physical activity: Engage in regular cardiovascular and strengthening exercises, avoiding extremely hot and humid conditions.
  • Compression stockings: Use waist-high compression stockings during the day to improve blood flow and reduce symptoms, removing them at bedtime.

Medications

When lifestyle changes are insufficient, medications might be necessary:

  • Midodrine: Increases blood pressure by restricting blood vessels.
  • Droxidopa: Enhances blood pressure through increased norepinephrine levels.
  • Fludrocortisone: Aids in increasing blood volume.
  • Pyridostigmine: Improves nerve signal transmission to blood vessels.

Consult your healthcare provider for the most suitable medication and understand potential risks and benefits.

Symptom Management Strategies

  • Immediate response: Sit or lie down at the first sign of lightheadedness upon standing.
  • Slow movements: Gradually transition from lying to standing positions and remain seated on the bed’s edge before standing.
  • Physical maneuvers: Stretch and flex calf muscles before getting up, squeeze thighs, stomach, and buttock muscles for immediate symptom relief, or perform movements like squatting, marching in place, or rising onto tiptoes.
  • Bed positioning: Elevate the bed’s head to counteract gravity’s effects during sleep.

These strategies can help manage or prevent orthostatic hypotension, enhancing quality of life for those affected.

Doctors who treat this condition