Rotator Cuff Tear: How Damaged Shoulder Tendons Are Diagnosed and Treated
Using your shoulders in repetitive motions, especially when raising hands continuously while painting walls, wiping windows, hanging clothes

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Extended computer use or prolonged phone usage can contribute to Carpal Tunnel Syndrome (CTS), a condition commonly seen in working-age individuals and frequent phone users. Without timely intervention, symptoms may worsen, potentially leading to permanent loss of hand function.
Carpal Tunnel Syndrome (CTS) is caused by compression of the median nerve due to excess pressure in the carpal tunnel, resulting in pain and numbness in the hand. This condition is often observed in individuals engaged in strenuous or repetitive wrist activities, such as typing, operating heavy machinery, performing housework, lifting, or driving for prolonged periods.
If symptoms persist, surgery may be recommended. The latest surgical techniques for CTS include Mini Open Carpal Tunnel Release and Endoscopic Carpal Tunnel Release (ECTR), in which a small incision is made at the wrist to insert a tiny camera into the tunnel. Specialized tools are used to cut the ligament that compresses the median nerve, creating space and reducing pressure. The incision is around 1 cm, blending with the wrist’s natural skin lines, making the scar less noticeable post-surgery.
Carpal tunnel syndrome can be cured if diagnosed early and treated appropriately.
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