Get a Heart Checkup before Starting your Exercise to Reduce the Risk of Sudden Death
Over 50% of the runners or athletes who have experienced a heart attack or whose heart has suddenly skipped a beat did not know that they have a hidden heart disease. Therefore, undergoing a regular heart checkup to check the narrowing or blockage of the coronary arteries is a must because coronary artery disease is one of the most common cause of sudden death, especially in people who are fond of high-intensity exercise.
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