Headache, Neck pain, Back pain, and pain in several parts of the body might be the symptoms of “Herniated Nucleus Pulposus” which is caused by risky behaviors such as phone addiction, sitting in the wrong posture, or lifting heavy things.

Many people may think that neck pain is just an ordinary symptom that can sometimes occur on everyone. But do you know that if you have the following symptoms along with neck pain, it may be a sign of Neck Arthrosis or Cervical Spondylosis?

A lot of patients might have stress and are afraid of getting a spine surgery because it is a major surgery. Moreover, there are a lot of important nerves around the spine that the spine surgeon needs to be cautious of during the surgery.

Sitting in front of the computer for over 2 hours continuously might cause back pain and numbness in the legs. Many people choose to endure to the pain until it turns out to be the herniated disc.

Choose the right table that is related to your height. Choose the table that has a tray for the keyboard where you can type comfortably. Place the keyboard on the right position, and your elbows should be wide open around 100 – 110 degrees.

Obesity causes a lot of diseases, such as diabetes, heart diseases, and dyslipidemia. However, obesity can cause backache as well because the

Cervical Spondylosis is found increasing in modern technological society for several reasons.  Daily behavior of looking up and down too frequently adds more responsibility to the neck.

Every family wants their child to be happy and grow up healthy, If there is any unusual conditions  discomfort their children, they will surely try hard to find out the way to bring back their child a perfect life.

However, if it is getting worse or it’s impossible to wait any longer, seeking for optional back pain treatment is recommended.